Today's run went well. (Run 4 minutes, walk 1 minute, 6 times) Amazing how my body is capable but my mind struggles. So, a thought while running...I can do hard things. This phrase became a part of me last Spring when I had to talk at my almost 6 year old nephew's funeral. Speaking at such an event was my biggest fear, but I knew I had to do it. So, I told myself over and over that I can do hard things. I can. I've done many difficult things over the years. The consequence for all of those difficult experiences...a better me.
No comments:
Post a Comment