Wednesday, March 11, 2009
Exercise, ya gotta love it!
Today I went for a 7 mile bike ride. I guess it was pretty flat because my watch said I only burned 217 calories. Seems like such a rip off. I mean my legs were pretty much jello when I was done. Obviously its been a while since I've ridden my bike. Maybe I was reading the thing wrong. Anyways it felt great! Great to be out and get some good fresh air. I'll be doing more of that. Like I said it's a good thing I love to exercise.
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I rode my mother's bike last summer when I went to visit and it was fabulous. It had been so long since I had ridden a bike, that I ended up with blisters on my thumbs. LOL
ReplyDeleteI think about getting a bike, but where they are there's no traffic and great places to ride. There's a lot more traffic here, but I ought to look into it. It was fun.